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Jan 12, 2023

We all feel stuck sometimes. It may be in a relationship or a job that no longer feels fulfilling. Today Britt Frank explains what happens to our brains when we feel stuck and how to reverse the process and become unstuck.

Beyond Theory, powered by Meadows Behavioral Healthcare, is produced and hosted by me, Dominic Lawson. You can discover more at 

Special thanks to Britt Frank, therapist and author of The Science of Stuck: Breaking Through Inertia To Find Your Path Forward. To find out more about her work and book, go to 

Sources to create this episode include The Korean Vegan, Essence Magazine, Tony, PBS News Hour, Oracle, Yahoo News and  

Finally, thank you for listening, and I hope you join us next week for another episode of Beyond Theory.