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Dec 1, 2022

In a poll, 45 percent of Americans said they would have no problem skipping the holidays. With the stress and anxiety that comes with holidays, it is easy to understand why. Today we speak with Tracey Fuller about some of the stress we often feel around the season.

Beyond Theory, powered by Meadows Behavioral Healthcare, is produced and hosted by me, Dominic Lawson. You can discover more at 

Special thanks to Tracey Fuller, a therapist from MBHConnect. To find out more about her work, go to

And Naomi Adams from Chicago

Sources to create this episode of Beyond Theory include, ABCNews, Yahoo News, NBCNews, and Everyday Health.