May 26, 2020

Season 2, Episode 14: When Dr. Peter Levine began studying trauma in the 1970s, he noticed that humans react to stress differently than every other mammal. So, how did that discovery inspire his best-selling book Waking the Tiger? And what can learning about an animal’s response to trauma teach us about healing the...

May 19, 2020

Season 2, Episode 13: Over the past 45 years, Dr. Peter Levine's pioneering work in the study of stress and trauma has shaped the way we understand our minds and our bodies. But what drove him to study psychology and medicine in the first place? And what does he think will be the next breakthrough in healing trauma?

May 12, 2020

Season 2, Episode 12: As Chief Medical Officer with The Meadows, Dr. Jon Caldwell knows how easily anxiety can overwhelm us. This is especially true in a time of uncertainty like the COVID-19 pandemic. But instead of running from fear, what if we lean into it? Can confronting the reality of our own powerlessness...

May 5, 2020

Season 2, Episode 11: After experiencing trauma, it can be challenging to start talking about what happened. But one way to overcome that is to find other ways to express yourself. So as an art therapist, how does Dr. Cathy Malchiodi use color, sound, and movement to help people tell their stories and start to heal?