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Dec 3, 2019

Season 1, Episode 12: Aditi Desai, yoga teacher at the Meadows Outpatient Center in Silicon Valley, California, sits down with host David Condos to shine a light on yoga’s ability to heal us – not just physically, but also psychologically – and she shares the practical steps she takes to offer yoga to vulnerable populations in a trauma-sensitive way.


You can find out more about the team at the Meadows Outpatient Center in Silicon Valley at


To check out more episodes of the Beyond Theory podcast and find all kinds of other resources and tools from Meadows Behavioral Healthcare, visit


Music from this episode provided by Soundstripe.